Food + Drink
Why & How to Cook with Avocado Oil
Think back several years, what were the oils you relied on to cook with? Canola oil? Vegetable oil? Maybe – if you were really ahead of your time – even extra virgin olive oil?
A Better-for-You Margarita for Cinco de Mayo
Often the crowd favorite for Cinco de Mayo celebrations, the margarita is a bar and party classic that’s undeniably tasty – but not exactly a healthful choice when it comes to your wellbeing.
How to Improve Your Mood & Energy with Superfoods
You hear a lot about superfoods curing everything from inflammation to irritability, but what else can they do? Get our three favorite mood-boosting, brain fog-busting, and energy-inducing remedies.
The 5 Best Natural Peanut Butters
Natural peanut butters get a bad rap for being oily and bland. Here’s why conventional peanut butter isn’t always the best idea, and which natural ones will make you actually WANT to make the switch.
Celebrate the First Day of Spring — Green Juice Recipes
At long last, the first day of spring is finally here. After a cold and frigid winter, the earth is thawing, the sun is shining and the birds are singing their songs just a little bit louder. If there was ever something to celebrate – it’s this.
DIY No-Date Matcha Energy Bites
Packed with healthy, satiating fats and low in sugar, these little green bites are perfect to satisfy an afternoon craving. Learn how to make them here!
12 of Our Favorite Healthy Soup Recipes
Whether you’re watching your waistline or just really like winter, soups are seasonally appropriate and a great way to get in all of those hard-to-get vitamins and minerals.
Better-for-You Bon Bons for Valentine's Day
When February 14th rolls around (just a few days away, by the way), it’s hard not to notice the aisles and aisles of chocolate boxes and foil-wrapped treats at markets and specialty stores — but tempting as they may be, do you really want to gift the apple of your eye chocolate made with artificial ingredients and high fructose corn syrup?