Eating a snack or small meal post-workout is key to replenishing energy lost during your gym session and optimizing protein to prevent muscle breakdown and increase strength. These recovery gummies will help you bounce back quicker, stronger and faster — so you’re ready to go all over again the next day.
From teeth to gums, proper brushing and flossing keep bad breath and germs at bay… but did you know that maintaining a healthy mouth could lead to better health overall?
At long last, the first day of spring is finally here. After a cold and frigid winter, the earth is thawing, the sun is shining and the birds are singing their songs just a little bit louder. If there was ever something to celebrate – it’s this.
Dreams are enigmatic and fascinating, but is there anything more to them than black and white neuroscience? Learn the theories behind the science.
The second biggest fashion retailer in the world has taken big strides to make fast fashion more sustainable — but is it enough in one of the most notoriously unsustainable industries in the world?
Packed with healthy, satiating fats and fibre and low in sugar, these little green bites are perfect to keep on hand to satisfy an afternoon craving on St. Patrick’s Day — or any day!
These brave women have stood up to naysayers, took courageous stands against industries much larger than themselves, and have come face-to-face with governments who’d rather turn away than ensure a safe and stable future for the Earth and its inhabitants.
The new Netflix series based on Marie Kondo’s book has people running to their closets in droves to pile garbage bags at the curb. Get our lower-waste tips to “spark joy” without any environmental regrets.
Snail slime, lanolin (aka sheep sebum… yes, really), and – not to really creep you out – but even your own blood are just a few of the very strange starring ingredients in the latest and maybe-not-greatest beauty treatments and products out there.
Launched in 2014 by founder and CEO (and former Wall Street investment banker), Priscilla Tsai, Cocokind was created with women in mind. A hormonal acne sufferer herself, Tsai began her journey to Cocokind first as a consumer, in a situation all too familiar to many of us: when she wasn’t satisfied with the efficacy of the prescription treatments prescribed to her, she looked towards nature for some answers.
Known for its towering mountain peaks and glaciers, Alaska is full of biomes. You can venture out to old growth forests, untouched wetlands, tundras or find yourself gazing at wild salmon swimming down a river. This past month, we learned about Alaska Wilderness League and their mission—to protect and defend America’s last wild lands.
Getting a good night’s rest while expecting may feel like an impossible feat. With each trimester, new challenges and symptoms appear to steal your precious z’s. Don’t worry, mama, we’ve got your back!
Toad&Co is one of the most sustainable clothing lines out there, and their new spring collection takes it a step even further. With a line that’s 100% sustainably manufactured and a spring catalogue FULL of new styles, it’s time to start refreshing your wardrobe.