Despite the trend towards minimalism, we have more stuff now than ever before — but is all this stuff really making us happy? And really, what does it mean to be a conscious consumer?
Eating healthy on a tight schedule can be a challenge, but these organic meal delivery services are making it easy. With wholesome ingredients and ready-made meals, there’s something for every diet out there.
If getting outside and making a difference are topping your list of goals for 2018, these five brands will help you do both, with functional design, bright and bold colors, and ethically and environmentally-minded practices.
Want a happy, healthy start to 2018? De-clutter your life in these five areas for the most immediate and lasting effects.
If you notice that you always tend to get sick either during, or directly following, a much-needed vacation, it’s no coincidence. With the right tools and planning, it’s possible to stay happy and healthy while you travel.
When heated too hot, some oils can create cancer-causing free radicals that get released into our food. Learn which ones you can cook with at which temperatures in our easy to use guide!
Napping the right way can increase productivity, happiness, and mental clarity. Get our tips for how to make the most of your mid-day siesta.
If you’ve tried meditation in the past and failed, don’t worry, you’re not alone. But meditation can indeed be simple, and regular meditation could have an enormous impact on overall well-being.
You don’t have to do without to stay sustainably. This luxury hotel is proving that mindful living can go hand-in-hand with luxe accommodations, and now WE want a reservation too.
Hydrate from the inside out with our tips on how to build new habits into your daily routine that keep your metabolism humming and your skin vibrant.
A sleep-promoting pillow spray can help you drift off to dreamland that much faster and keep you sleeping sound all night long. Making your own is not only incredibly easy, but allows you to customize the scent.
Exercise is key when it comes to busting stress and releasing those happiness-boosting endorphins, and maintaining an active lifestyle through the holiday season could be the difference between a stressful and stress-free celebration.
Break out the almond milk, it’s time to bake cookies! All of these recipes are 100% paleo and 1,000% delicious. Hey, we said they were paleo, not that you wouldn’t eat a hundred of them.