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Food + Drink

Quick And Easy 5-Ingredient Vegetarian Chili Recipe

Catherine Perez | November 19, 2021 | 2 min read

Filling, antioxidant-rich, and easy-to-make, our five-ingredient vegetarian chili recipe combines bold flavors and basic ingredients for the perfect plant-based meal. This vegetarian chili recipe combines all the things I love about chili — it’s hearty, comforting, and super tasty. And because it only requires five basic ingredients, it’s also convenient and easy to make any […]

The 5 Best Foods For Brain Health

Heather Hansman | November 10, 2021 | 3 min read

Studies show certain foods support improved brain health and better cognitive function. If you are what you eat, what does that mean for your brain? Nutritionists and scientists have started looking at how our diets impact our minds. And, according to researchers at the Mayo Clinic, eating patterns, like the recently developed MIND diet, which […]

Our 7 Favorite Vegetarian Cookbooks

Meredith O'Connor | October 29, 2021 | 4 min read

Eating plant-based doesn’t have to be boring. These are our go-to vegetarian cookbooks featuring delicious meatless recipes everyone can enjoy. Research shows that cutting meat out of your diet a few times a week has myriad health benefits, like a lowered risk of heart disease, diabetes, and excessive weight gain. In fact, a study by […]

Colorful Fall Harvest Sheet Pan Dinner Recipe

Catherine Perez | October 18, 2021 | 2 min read

This nutritious sheet pan dinner recipe combines delicious fall produce and seasonal spices for a savory, filling meal you’ll come back to all season long. Take advantage of colorful fall produce with this fall harvest sheet pan recipe. This savory, nourishing meal combines hearty seasonal veggies and plant protein — plus some of my favorite […]

Filling and Flavorful: Spicy Chickpea Salad Sandwich Recipe

Catherine Perez | September 15, 2021 | 2 min read

Lunchtime has never been easier (or tastier!) thanks to this healthy, no-cook spicy chickpea salad sandwich recipe. Upgrade lunchtime with this knock-your-socks-off sandwich. All you need is a bowl and a few simple ingredients for this filling, flavorful spicy chickpea salad sandwich recipe. Here are all the details. Why You’ll Love This Chickpea Salad Sandwich […]

How to Make Celery Juice Without a Juicer

Sarah Grothjan | September 01, 2021 | 2 min read

A nutritious supplement to your morning routine, whipping up a glass of celery juice is easier than you think. Green smoothies are out. Celery juice is in. It seems like nearly everyone has tried — or at least heard of — celery juice. The green elixir gets a lot of credit for its health benefits. […]

Healthy, Homemade Strawberry Chia Jam Recipe

Catherine Perez | August 18, 2021 | 3 min read

Make the most of berry season with this simple, homemade strawberry chia jam recipe. It’s nourishing, gut-healthy, and has less sugar than the store-bought variety. If you need a way to use up some of that summer berry bounty, look no further. This strawberry chia jam recipe is easy to make and uses minimal ingredients. […]

A Guide to Flour Substitutes

Dana Campbell | August 09, 2021 | 3 min read

Oat, almond, spelt, and more — we’re breaking down the most popular flour substitutes and how they compare to their all-purpose counterparts. My mom always tried to make her recipes a little healthier by sneaking in alternative ingredients. This meant flaxseeds in our pancakes and almond flour and coconut sugar in her cookies. I loved […]

Dreamy and Delicious: Avocado Pot De Crème Recipe

Loria Stern | July 30, 2021 | 2 min read

Topped with candied avocado blossoms, this chocolate pudding is the ultimate dessert for National Avocado Day. Plus, this avocado pot de crème recipe is simple to make — here’s how to impress at your next dinner party. Sweet and decadent, this simple avocado pot de crème recipe is one of my favorite summer treats. Now, […]

Hydrating and Healthy: Watermelon Passion Fruit Smoothie Recipe

Catherine Perez | July 16, 2021 | 2 min read

This watermelon passion fruit smoothie recipe is simple, delicious, and just what you need to shake off the summer heat. If you’re on the search for a refreshing and light drink to help you stay healthy and hydrated during these hot summer days, look no further. Our watermelon passion fruit smoothie recipe is sweet, tangy, […]

Our Go-To Lunch Recipe: Tex-Mex Quinoa Salad

Catherine Perez | June 23, 2021 | 2 min read

This quinoa salad recipe is a nutritious, refreshing go-to meal on busy weekdays. Plus, it’s both tangy and spicy thanks to a combination of lime and adobo sauce. As fancy as it tastes, this salad is the perfect quick and easy, make-ahead recipe. The only thing you have to cook or prepare in advance is […]

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