Food + Drink
Bedtime Mocktail Series: Peach Blueberry Dream
This simple, fruity mocktail blends juicy peach and blueberry with naturally hydrating coconut water to create a delicious drink that’s perfect for winding down in the evening. Light, refreshing, and packed with calming nutrients, it’s designed to help you relax and ease into a restful night’s sleep. Peaches are a natural source of magnesium and […]
Bedtime Mocktail Series: Cherry Lavender Twilight Tonic
A restful night begins with the right ingredients, and this sleep-promoting mocktail is designed to help you unwind naturally. Tart cherry juice is used as the base in this simple bedtime mocktail. Rich in melatonin (the hormone that regulates sleep), this delicious sip may help to support your body’s natural sleep cycle and enjoy a […]
Bedtime Mocktail Series: Strawberry Chamomile Palomas
With sweet strawberry, floral chamomile, and a hint of citrus, this simple, calming mocktail is designed to bring relaxation into your evenings. Strawberries and chamomile tea make a perfect pairing, balancing bright, fruity notes with soft floral undertones. But they offer more than just great flavor—both ingredients have been linked to better sleep. Strawberries contain […]
Bedtime Mocktail Series: Grapefruit Lemon Lullaby
Crafted with rest and relaxation in mind, this delicious, calming mocktail offers the perfect balance of bitter, sweet and spicy. Each ingredient has been chosen for its natural properties that help promote restfulness and prepare your body for sleep. Lemon balm is a renowned herb in the world of relaxation and is well recognised for […]
Bedtime Mocktail Series: Calming Cranberry Hot Toddy
Embrace hot toddy season with a Calming Cranberry Hot Toddy, a soothing blend of chamomile, ginger, honey, and tart cranberry. Packed with sleep-supporting ingredients like melatonin-rich cranberries and antioxidant-filled chamomile, this cozy drink is the perfect way to unwind and relax before bed.
Bedtime Mocktail Series: Berry Sweet Dreams Mocktail
This refreshing mocktail blends juicy berries, soothing peppermint, and sweet apple cider to help you relax in the evening. With natural sleep-supporting ingredients like melatonin-rich berries and calming peppermint tea, it’s a delicious and easy way to unwind before bed—no fancy equipment needed!
Bedtime Mocktail Series: Peaceful Pomegranate Cinnamon Sipper
As the seasons change, there’s nothing better than cozying up with a warm, comforting drink. This easy mocktail blends the rich, juicy flavor of pomegranate with a hint of warming cinnamon, creating the perfect balance of sweetness and spice. Even better, it’s crafted to support relaxation and promote a restful night’s sleep—so you can unwind and indulge, guilt-free.
Bedtime Mocktail Series: Pineapple Passion
Sweet pineapple, floral passionflower and fresh mint combine to create this simple mocktail designed to help you have a more restful nights sleep. Welcome to our Bedtime Mocktail Series. We’ve partnered with mixologist and mocktail recipe creator, Natalie Battaglia, to bring you simple and nourishing non-alcoholic recipes that will help you sleep better. You might […]
Bedtime Mocktail Series: Peaceful Peach Cherry Dreams
Enjoy your summer night with this sweet yet tart mocktail recipe made with melatonin-rich cherries and peaches for peaceful dreams and good night’s sleep.
5 Benefits of Switching to Matcha
From promoting relaxation to improving your gut microbiome, learn how switching from coffee to matcha can benefit your daily routine.
Bedtime Mocktail Series: Lavender Strawberry Sweet Slumber
Unwind with this delightful mocktail recipe made with vitamin and antioxidant rich strawberries and soothing lavender for a sweet night of slumber.