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Food + Drink

Protein-Rich Chickpea Cookie Dough Recipe

Catherine Perez | February 18, 2022 | 2 min read

Our Chickpea Cookie Dough Recipe is kid-approved, made with better-for-you sweeteners, and includes all the heart-healthy nutritional benefits of legumes.

Sweet And Tangy Broccoli Crunch Salad Recipe

Catherine Perez | January 19, 2022 | 2 min read

Our broccoli crunch salad recipe transforms basic veggies into a tasty, tangy, healthy meal you can make in minutes.

7 Essential Antioxidant-Rich Foods

Sarah Grothjan | January 07, 2022 | 5 min read

Antioxidants are linked to better long-term health. Add these nutritious (and delicious!) antioxidant-rich foods to your diet for a healthier body and mind.

A Guide to Plant-Based Milks

Meredith O'Connor | December 24, 2021 | 4 min read

From almond and soy to hemp and pea, we’re breaking down the differences, nutritional value, and best ways to use plant-based milk.

Healthy-ish Peanut Butter Cookie Recipe

Catherine Perez | December 17, 2021 | 3 min read

Our healthier peanut butter cookie recipe swaps traditional ingredients for better-for-you versions to create the ultimate guilt-free indulgence. You can still indulge in a few cookies without wreaking havoc on your health — all you have to do is make a few ingredient tweaks to transform classic cookie recipes into a healthier baked good. Introducing […]

Easy DIY Vegetable, Beef, and Chicken Stock Recipes

Dana Campbell | December 08, 2021 | 6 min read

Reduce waste, save money, and enjoy healthier, more flavorful stock by making your own at home with our easy DIY vegetable, chicken, and beef recipes. Sure, store-bought stock is convenient, but it’s so easy and so much more flavorful to DIY vegetable, beef, and chicken stock. Here’s why making your stock matters and how to […]

Quick And Easy 5-Ingredient Vegetarian Chili Recipe

Catherine Perez | November 19, 2021 | 2 min read

Filling, antioxidant-rich, and easy-to-make, our five-ingredient vegetarian chili recipe combines bold flavors and basic ingredients for the perfect plant-based meal. This vegetarian chili recipe combines all the things I love about chili — it’s hearty, comforting, and super tasty. And because it only requires five basic ingredients, it’s also convenient and easy to make any […]

The 5 Best Foods For Brain Health

Heather Hansman | November 10, 2021 | 3 min read

Studies show certain foods support improved brain health and better cognitive function. If you are what you eat, what does that mean for your brain? Nutritionists and scientists have started looking at how our diets impact our minds. And, according to researchers at the Mayo Clinic, eating patterns, like the recently developed MIND diet, which […]

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