Learn about the history, culture, and stories of Indigenous people with these inspiring, eye-opening books by Native American authors.
Relieve stress and reduce anxiety with meditation apps centered on improving your overall well-being and mental health.
The increase in coffee consumption — and methods used to make it at home — are taking a toll on our environment. Here are four easy tips to de-plastic your morning routine and limit waste. A morning coffee is a ritual for millions of people. And while moderate intake is linked to numerous health benefits […]
We spoke to a certified sleep coach for insight into the best breathwork techniques for better, quality sleep.
Millions of pounds of perfectly good furniture end up in landfills every year. By freecycling, you can give trash-bound pieces a new home while reducing waste and your carbon footprint. If you’ve ever shopped for furniture, you know it’s expensive. And with demand set to reach nearly $70 billion in 2022 — according to Market […]
Green banks are a new type of banking institution that put the environment at the forefront of their operations. $3.8 trillion. That’s how much money 60 of the world’s largest banks have invested in fossil fuels since 2016, according to the most recent Fossil Fuel Finance Report by Rainforest Action Network. Yes, trillion with a […]
Promote positive energy and get more restful sleep by arranging your room according to the basic principles of feng shui.
From natural deodorant and non-toxic candles to eco-friendly yoga mats, support the Asian and Pacific Islander community by investing in these sustainable AAPI-owned brands. Part of being an ally means finding effective ways to support the Asian community. And support comes in a variety of forms — from raising awareness of systemic xenophobia to reporting […]
We need to talk about mental health. These are our favorite podcasts that aren’t afraid to have honest conversations, provide practical insights, and share all things mental health. 47.1 million people in the U.S. are living with a mental health condition — that’s 1.5 million more than 2020, according to a 2021 report from Mental […]
Tune in to these climate podcasts to learn more about the impacts of climate change and how to be part of the solution.