Food + Drink
A Guide to Plant-Based Milks
From almond and soy to hemp and pea, we’re breaking down the differences, nutritional value, and best ways to use plant-based milk.
Healthy-ish Peanut Butter Cookie Recipe
Our healthier peanut butter cookie recipe swaps traditional ingredients for better-for-you versions to create the ultimate guilt-free indulgence. You can still indulge in a few cookies without wreaking havoc on your health — all you have to do is make a few ingredient tweaks to transform classic cookie recipes into a healthier baked good. Introducing […]
Easy DIY Vegetable, Beef, and Chicken Stock Recipes
Reduce waste, save money, and enjoy healthier, more flavorful stock by making your own at home with our easy DIY vegetable, chicken, and beef recipes. Sure, store-bought stock is convenient, but it’s so easy and so much more flavorful to DIY vegetable, beef, and chicken stock. Here’s why making your stock matters and how to […]
Quick And Easy 5-Ingredient Vegetarian Chili Recipe
Filling, antioxidant-rich, and easy-to-make, our five-ingredient vegetarian chili recipe combines bold flavors and basic ingredients for the perfect plant-based meal. This vegetarian chili recipe combines all the things I love about chili — it’s hearty, comforting, and super tasty. And because it only requires five basic ingredients, it’s also convenient and easy to make any […]
The 5 Best Foods For Brain Health
Studies show certain foods support improved brain health and better cognitive function. If you are what you eat, what does that mean for your brain? Nutritionists and scientists have started looking at how our diets impact our minds. And, according to researchers at the Mayo Clinic, eating patterns, like the recently developed MIND diet, which […]
Our 7 Favorite Vegetarian Cookbooks
Eating plant-based doesn’t have to be boring. These are our go-to vegetarian cookbooks featuring delicious meatless recipes everyone can enjoy. Research shows that cutting meat out of your diet a few times a week has myriad health benefits, like a lowered risk of heart disease, diabetes, and excessive weight gain. In fact, a study by […]
Colorful Fall Harvest Sheet Pan Dinner Recipe
This nutritious sheet pan dinner recipe combines delicious fall produce and seasonal spices for a savory, filling meal you’ll come back to all season long. Take advantage of colorful fall produce with this fall harvest sheet pan recipe. This savory, nourishing meal combines hearty seasonal veggies and plant protein — plus some of my favorite […]
Filling and Flavorful: Spicy Chickpea Salad Sandwich Recipe
Lunchtime has never been easier (or tastier!) thanks to this healthy, no-cook spicy chickpea salad sandwich recipe. Upgrade lunchtime with this knock-your-socks-off sandwich. All you need is a bowl and a few simple ingredients for this filling, flavorful spicy chickpea salad sandwich recipe. Here are all the details. Why You’ll Love This Chickpea Salad Sandwich […]