Food + Drink
Why I’m Obsessed With Collagen Protein Powder
Collagen protein powders have blown up BIG in the last year, and for lots of really good reasons. These proteins are incredibly easy to dissolve, disappearing completely into everything from a cold cup of green juice to a hot mug of bulletproof coffee.
Welcome Fall With Spaghetti Squash Alfredo
The lovely lady behind Sweet Potato Soul, Jenné Claiborne, creates amazingly nourishing and busy-mom approved recipes. Although she may have grown up a picky eater, she has always loved letting her imagination run free in the kitchen.
Go Veg For A Day
It’s not just the planet that could benefit from a reduction in meat and animal product consumption – your own health stands to benefit as well. Reducing consumption of animal products could have beneficial effects on the heart, potentially prevent certain types of diabetes, and may support kidney health.
A Guide to Smoothie Boosters
We’re sharing some of our favorite smoothie boosters and superfoods to take your summer smoothies up a notch. By crafting your smoothies with enough protein, fat, fiber, and greens – and a touch of fruit – they’ll keep you fueled for the day.
Easy Ways to Eat Less Meat
We’ve all heard an earful in recent years of the benefits of a plant-based diet. From supporting better health to supporting a more sustainable ecosystem, cutting back on meat has been shown to have a wealth of benefits.
Clean Chocolate Is Finally Here
Chocolate is actually preetttty good for you, but finding something that isn’t loaded up with artificial ingredients is easier said than done. Meet Hu Kitchen — makers of clean chocolates that are the stuff chocoholics’ dreams are made of.
The Low-Down on Fermented Food
So, you’re sold on the concept of fermented foods… but what exactly are they? Why would anyone eat fermented cabbage or drink old tea? Turns out, these foods go back thousands of years and span a variety of cultures.
3 Iced Latte Recipes For Hot Summer Days
An icy drink on a hot day is one of the joys of sticky-humid weather.