Lifestyle
When it’s too cold and dreary to go outside, bring the adventure inside and try something new with these online courses that cover everything from painting and dancing to houseplant care and happiness.
Advocacy
Make sure you’re registered, rally your friends, and get to know the important issues on the ballot. Your vote has the power to shape the future.
Wellness
Dancing, painting, writing. Creative pursuits benefit mental and physical health and can even boost your mood. Here’s why.
Wellness
Applying pressure to specific points of the body can relax your body and mind, allowing you to drift off more easily. Here are six acupressure points for quality sleep.
Sustainability
Introduce the principles of regenerative, organic, and permaculture agriculture to your home garden for thriving plants and healthier soil.
Sustainability
Moving creates massive amounts of waste. Here are a few eco-friendly tips for packing and moving sustainably.
Wellness
We’re in a mental health crisis. But you can get help without leaving the comfort of your own home thanks to these trusted online therapy platforms.
Wellness
Physical and digital clutter affects our productivity, creativity, and can bog us down mentally. Here’s how to spring clean your mind for better mental clarity.
Lifestyle
Toxic chemicals and harmful substances are in everything from pots and pans to bakeware and storage containers. Here are seven ways to create a healthier, non-toxic kitchen that’s better for you, your family, and the environment. As they say, you are what you eat. But what about the things you eat on? Or the things […]
Food + Drink
Studies show certain foods support improved brain health and better cognitive function. If you are what you eat, what does that mean for your brain? Nutritionists and scientists have started looking at how our diets impact our minds. And, according to researchers at the Mayo Clinic, eating patterns, like the recently developed MIND diet, which […]