2023 Avocado Impact Report
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Food + Drink

The Magnesium-Rich Foods That Help You Sleep Better

Sarah Grothjan | September 09, 2022 | 2 min read

Consuming foods high in magnesium can help you relax and drift off more easily. Here are four of our favorite magnesium-rich foods for better sleep.

4 Seed Oil Alternatives We Love

Sarah Grothjan | August 31, 2022 | 3 min read

Are seed oils healthy or unhealthy? The verdict is still out, but if you’re looking for nutritious alternatives, we’ve got you covered.

Nutrient-Rich Kale Caesar Salad Wrap Recipe

Catherine Perez | August 22, 2022 | 3 min read

Our unique kale Caesar salad wrap recipe delivers powerful flavor and nutrition.

How to Eat Plant-Based While Traveling

Sarah Grothjan | August 17, 2022 | 3 min read

Finding healthy, plant-based snacks and meals while traveling can be difficult. Here are our tips for maintaining a balanced vegetarian diet when you’re on the road.

The Meal Delivery Service Prioritizing Postpartum Nutrition

Patty Lee | July 29, 2022 | 5 min read

Nouri Mama combines Traditional Chinese Medicine and ayurvedic practices to create healthy, nutritional, pre-made meals for pregnant and postpartum moms.

Hydrating Cucumber Mint Agua Fresca Recipe

Catherine Perez | July 20, 2022 | 2 min read

Made with fresh, healthy ingredients and topped with sparkling water, this cucumber mint agua fresca recipe is a good-for-you upgrade to classic ice water.

Our Favorite No-Cook Summer Recipes

Meredith O'Connor | July 08, 2022 | 7 min read

Cool off on the hottest summer days with these easy and refreshing no-cook summer recipes you can make in minutes.

The Vegan Burger That Will Win the Summer Barbecue

Catherine Perez | June 29, 2022 | 3 min read

Vegetarians and vegans, rejoice. Cookout season just got a delicious upgrade thanks to our savory and satisfying Curry Chickpea Burger Recipe.

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