You can’t talk wellness today without cortisol entering the chat. The stress hormone is making the rounds on TikTok (namely in the context of “cortisol face”), and a quick Google search on how to lower its levels will yield countless articles, not to mention brands wanting a piece of the quick-fix-solution pie. Instead of shelling […]
You could try to biohack your way to better sleep using everything from magnesium supplements, morning sunlight exposure, and white noise machines to TikTok trends like the “sleepy girl mocktail” and mouth tape (hi, sleepmaxxing). But what if there was a one-and-done method that could put all of that to rest? Well, nicotinamide adenine dinucleotide, […]
