Lifestyle
What Babies (and Parents) Actually Need For Rest
Few topics come with as much advice (and as much pressure) as baby sleep. From wake windows and white noise machines to rigid schedules and miracle methods, new parents are quickly introduced to the idea that sleep is something to optimize. Perfect. Control. Master. But the reality is quieter, messier, and far more human. Babies […]
How to Transition Your Child to a Toddler Bed
I can’t tell you how many times other parents have said to me, “Enjoy it—each stage flies by.” And they were right—one minute my daughter stayed exactly where I put her, occasionally Houdini-ing her way out of a swaddle; the next, she was cosplaying as an amateur escape artist, scaling the railing of her crib. […]
Scottsdale, Arizona Travel Guide
Nestled in the heart of the Sonoran Desert, Scottsdale, Arizona blends outdoor adventure with a vibrant local lifestyle. Known for its unique desert landscapes and sunshine, Scottsdale draws audiences from all over the country. It’s the perfect blend of enjoying outdoor adventures and hikes, cozying up at local coffee shops, shopping & fine dining. I […]
How to Stay Grounded as a Parent: Tips for Staying Calm and Present
I’d convinced myself I was done with the annual compulsion to emerge from January as a newer, slightly improved version of myself. Then I became a parent. The first year was a blur, but by year two I was back at it, this time with expectations that veered from ambitious to a little unhinged. I […]
Pasadena City Guide
Growing up in Los Angeles, I’d visit Pasadena for the Rose Bowl Flea Market and wander around Old Town Pasadena. But recently, I’ve been exploring this historic town East of Los Angeles to experience locals’ favorites, arts, gardens, and cafes. Pasadena is home to historical landmarks, Craftsman-era homes, distinguished art and science institutions, and some […]
Burned Out by Screen Time and Doomscrolling? Meet Analog Living
Every Sunday, when my weekly screen time notification pops up on my iPhone, I’m almost afraid to look. The alert feels less like a helpful update and more like a proverbial tsk-tsk. After all, it’s hard to remember a time before social media, when our phones weren’t extensions of our arms, when “tech neck” wasn’t […]
What Infant Sleep Can Teach Us About Human Rest
Spend time around a newborn and one thing becomes clear very quickly: babies sleep a lot. But rarely when you expect them to. Naps happen in short bursts, nighttime sleep can feel like a moving target, and just when a routine seems to form, it shifts again. One week, a baby might sleep in neat […]
What Makes a Sleep Space Safe for Babies?
I’m not a mom myself, but as a former baby, I still find it interesting to investigate the habits we learned as kids, and how to sleep is probably the biggest one of all. The first time you start looking up infant sleep advice, it can feel like stepping into a surprisingly intense corner of […]
8 Tips to Maintain Your Non-toxic Lifestyle When You Travel
When I first moved across the country, the one thing I didn’t think about was the travel involved to see my close-knit family. I was young and free of obligation, and after living in the same city and house most of my life, I was excited for the adventure ahead. I figured I would be […]
Santa Monica City Guide
Santa Monica is a popular coastal California beach town known for its iconic pier, seaside amusement park, sunny beaches, and lively Third Street Promenade. As a former local, I loved living here for the laid-back lifestyle and being surrounded by a community of young creatives, startup entrepreneurs, and spiritual yogis. Santa Monica Pier marks the […]
Simple Household Swaps for a Healthier Home—and How to Get Started
It seems like most household items these days should come with a health warning. Nonstick cookware? Beware of heavy metals. Plastic food containers? They’re leaching harmful chemicals into your leftovers. Candles? Hello, irritating fumes. But stressing and obsessing over every product you buy isn’t healthy either. Fortunately, you don’t have to live in a bubble—or […]