Baths are one of life’s simple pleasures. But key details — and the right bath soak — will make your bath time as calming as an upscale spa session.
Relieve tension and treat yourself to a soothing facial massage with an inexpensive, can’t-put-down jade roller.
Spritz your pillow with This Works Pillow Spray — a soothing blend of lavender, chamomile, and vetiver oils to calm your mind and drift off more easily.
The online yoga program Do Yoga With Me makes yoga classes accessible for anyone — especially during a global pandemic.
Psychologists believe pressure stimulation from weighted blankets can help the body rest and digest. Here’s why the Bearaby Napper is our favorite.