Preparing our kids for back-to-school season is about more than just buying new backpacks and art supplies. For many families, the emotional transition is the hardest part! We’re worried our kids will have a tough time separating from us, and we know we’ll miss them, too! The good news is with a little preparation, you […]
It’s summertime and for lots of families that I work with, that means extra sleep struggles. There are lots of reasons little ones may be having extra difficulty sleeping during the summer months: In this blog post, I’ll share my top tips for beating the summer sleep slump to keep your family well-rested and connected. […]
If you’re a toddler parent there’s no doubt you’ve had your share of bedtime struggles. I am a huge advocate of supporting your baby to sleep but the same is also true for your toddler and bigger kids. Sometimes even a baby who’s a perfect sleeper during infancy can struggle with bedtimes as toddlers. So […]
It’s travel season! Lots of families are looking to get some fun in the sun this Spring and Summer, but many parents worry about logistics of travel with young kids. In this blog post, Rachael Shepard-Ohta of Hey, Sleepy Baby will explain some of the most common issues parents face while traveling with babies and […]
Boost sleep for the whole family with consistent routines, sensory play, and a calming sleep space. Prioritize rest, limit screens, and embrace relaxing rituals for better nights. Small changes, big impact!
