2022 Avocado Impact Report
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Healthy Protein Muffins Recipe

These chewy, easy-to-make protein muffins will curb your sweets craving and give you energy without the sugar crash.

How to Wake Up Energized

If you struggle with grogginess in the morning, here are a few easy ways to wake up energized and with a pep in your step.

How to Create an Allergen-Friendly Home

Spring is a time to relish blooming flowers, bask in longer days, and enjoy the warmer weather. The only downside? The allergies this season ushers in.

The 6 Best Anti-Inflammatory Foods

Prolonged and chronic inflammation can and lead to a handful of health issues. Here are 6 foods that help keep inflammation to a minimum.

How Sleep Improves Heart Health

A restful night’s sleep impacts your mood, energy, and productivity — also associated with a healthy heart. Here’s why.

4 Clean Perfume Brands We Love

Planning to clean up your beauty routine? You may want to start with your perfume. Here are our favorite clean perfume brands.

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