2022 Avocado Impact Report
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How to Create an Allergen-Friendly Home

Spring is a time to relish blooming flowers, bask in longer days, and enjoy the warmer weather. The only downside? The allergies this season ushers in.

The 6 Best Anti-Inflammatory Foods

Prolonged and chronic inflammation can and lead to a handful of health issues. Here are 6 foods that help keep inflammation to a minimum.

How Sleep Improves Heart Health

A restful night’s sleep impacts your mood, energy, and productivity — also associated with a healthy heart. Here’s why.

4 Clean Perfume Brands We Love

Planning to clean up your beauty routine? You may want to start with your perfume. Here are our favorite clean perfume brands.

The Science of Dreaming

What are dreams? Why do we remember some dreams and not others? Does everyone dream? We spoke to a dream expert to find out.

4 Seed Oil Alternatives We Love

Are seed oils healthy or unhealthy? The verdict is still out, but if you’re looking for nutritious alternatives, we’ve got you covered.

How to Eat Plant-Based While Traveling

Finding healthy, plant-based snacks and meals while traveling can be difficult. Here are our tips for maintaining a balanced vegetarian diet when you’re on the road.

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