As we adjust to the many changes we’re experiencing with the coronavirus pandemic, we’re constantly on the lookout for silver linings. And the truth is, they’re everywhere.
From the unintended climate
With the new, absolute need to cook and eat at home, we’re taking this opportunity to continue inspiring our community to eat less meat and make small daily changes that impact our planet, even in the face of a crisis.
We’ve rounded up these delicious meatless recipes that our friend, Abra Pappa, shared with us. Trust me, these meals are just what we all need right now! A nutritionist pursuing her master’s degree in functional medicine, Abra infuses each recipe with her knowledge of the healing properties of food and flavor:
#1 — Thai Red Vegetable Curry
What you’ll need:
- Cauliflower
- Red bell pepper
- Spinach
- Onion
- Garlic
- Fresh ginger
- Thai curry paste
- Coconut milk
- Vegetable stock
- Lime juice
- Soy sauce or vegan Fysh sauce
- Coconut palm sugar or brown sugar
#2 — Vegetarian Stuffed Sweet Potato
What you’ll need:
- Sweet potatoes
- Extra-firm tofu
- Zucchini
- Kale
- Onion
- Garlic
- Salsa verde
- Spices: cumin, garlic powder, and smoked paprika
- Toppings (all optional): avocado, sour cream, lime, extra salsa verde
#3 — Vegetarian Polenta Bowl
What you’ll need:
- Cremini or baby bella mushrooms
- Olive oil
- Salt
- Black pepper
- Fresh rosemary
#4 — Red Lentil Soup
What you’ll need:
- Coconut oil
- Onion
- Carrot
- Garlic
- Dry red lentils
- Whole fat coconut milk
- Water
- Vegetable stock
- Black pepper
- Sea salt
- Fresh parsley
What are some of your favorite meatless or immune-boosting recipes? Share with us on Instagram @AvocadoMattress and #MeatlessMondays
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